Dhanvantari The Divine Healer, Dr. Harsh Bhardwaj (PT) Pain Science & Modern Physiotherapy Pain is one of the most common reasons people seek medical care, yet it is also one of the most misunderstood experiences in healthcare. Many patients believe that pain always means injury, damage, or... 23-Jan-2026
Dhanvantari The Divine Healer, Dr. Harsh Bhardwaj (PT) Do not ice your injury. For many years, people were told to use RICE (Rest, Ice, Compression, Elevation) after an injury. However, Dr. Gabe Mirkin (the sports medicine doctor who originally coined RICE in 1978), later change... 16-Jan-2026